I’ve fallen in love…
**Greek Yogurt**
I’ve been seeing greek yogurt used on many dishes…either as a compliment or as a substitute for some things. And it got me curious. I bought a tub, and started using it to substitute things like sour cream…then I started putting them on my eggs, my crackers, and in my sandwiches. I went a little overboard, can you tell?! But it gave me a chance to try the yogurt on different things, to see what I liked, what I didn’t like.
And the best part of this greek yogurt is that it’s very high in protein….double the protein & half the amount of sugar as in regular yogurt. SCORE!!
My favorite greek yogurt is Chobani. I buy a big tub of the Plain flavor & small 6 oz. tubs of the various flavors. My favorite flavors so far: Vanilla, Strawberry & Mango.
With the weather here in SD feeling like summer already, I wanted to experiment with some simple summer inspired recipes. Not gourmet in any way, just fun & simple.

{ Almond Butter Pudding, Strawberry Parfait, Pita Chip Dip }

Almond Butter Pudding
6 oz. cup Greek Yogurt (Vanilla)
2 tsp Crunchy Almond Butter (add more or less to your liking)
2 tbsp Guitard Milk Chocolate Chips (or use your favorite chocolate & add more or less to your liking)
Drizzle of honey (adding more honey makes the yogurt sweeter, add more or less if you like)
Crumbled pieces of graham cracker (you can opt out of this, if you are on a low carb diet)
Mix all the ingredients together, except for the graham cracker. Taste as you mix to see what you like. Finger tasting is okay here =) Add the graham cracker on top like in the picture, if you wish.
Strawberry Parfait
6 oz. Greek Yogurt (Strawberry)
1/2 cup your favorite Granola (add more or less depending on what you like/how big your cup is)
Mix the yogurt with a spoon so that the fruit on the bottom is blended well. Layer the bottom of your cup/bowl with about a 1/2″ (or more if you like) of yogurt. Then add your favorite granola mix to the top of that layer. Repeat as many times as there is room in your cup/bowl.
*I used a store bought granola mix, but you can use this granola recipe if you’d like.

Pita Chip Dip
Trader Joe’s Reduced Guilt Pita Chips with Sea Salt
Trader Joe’s Spicy, Smoky, Peach Salsa
Plain Greek Yogurt
Green Onions Cut
Just take your favorite salsa (I love this peach salsa from Trader Joe’s, makes me think of summer) and add a dollop (or more) of plain greek yogurt and sprinkle some green onions…and eat with your favorite brand of pita chips. Great summer snack for sitting outside on long summer afternoons….with a cocktail…or two.
What do you think? Appetizing?
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